{
  "name": "R.E.M. Dieta — 78kg Recomposição",
  "short_name": "Dieta R.E.M.",
  "description": "Dieta dinâmica 78kg • 1,75m • manter gordura baixa e ganhar massa — corrida 5-9km + musculação",
  "start_url": "/",
  "display": "standalone",
  "background_color": "#0f0d0a",
  "theme_color": "#1a1208",
  "icons": [
    {"src": "assets/icon-192.png", "sizes": "192x192", "type": "image/png"},
    {"src": "assets/icon-512.png", "sizes": "512x512", "type": "image/png"},
    {"src": "assets/icon-512.png", "sizes": "512x512", "type": "image/png", "purpose": "any maskable"}
  ]
}